Back Sliding

:( I've gained a few pounds back and I'm not a happy camper. Stupid period! I really need to get into an exercise routine because I know that is what's holding me back. It's so hard to get motivated to do it though, am I right? When I do get started though I always feel great afterwards! Exercise makes me feel awesome :) So I'm gunna get my booty on a treadmill tomorrow and work off these regained pounds!

Visitor

Tell me something ladies... Do you eat more when it's your time of the month? Or as I say "my friend is visiting"? I tend to eat more, sleep more and be generally crabby. I think I have been doing alright so far but, I've definitely been more hungry than I was last week. I wonder if there is anyway to curb that appetite just while my friend is visiting?

Well anyways, I have also gained one of two pounds back since it started but I suppose that is normal with water weight and all. I'm planning on getting back into the gym soon and tomorrow I'm going shopping! Always fun lol I'm going to try to plan some meals for the next week or two because I think it will save money and will help me keep on track with my diet. I've really been getting into cooking the last few weeks. It's actually very fun and gives you a sense of accomplishment. Especially when people love it ;)

Indulgence

Tonight we had some pizza and it was delicious! I think that sometimes when you are dieting you have let yourself indulge a little sometimes. I had 2 1/2 pieces and a salad. Usually this wouldn't make me full but tonight it did and I'm glad for that :) My tummy is getting smaller with more reasonable size portions. If you don't indulge a little you'll end up failing in the end because honestly you shouldn't just stop eating your favorite foods when you diet. Portion control is what it's all about.

Also DRINK WATER! I can not stress this enough. Did you know that sometimes when people eat they aren't really hungry they are thirsty? If you keep your self hydrated you'll feel much better and you won't feel as hungry. Plus water is great for your skin ;)

Goal 1: -10lbs by Sept.23rd

Progress: -7lbs!

Cooking Diva?

Sooo apparently I'm a fabulous cook :)

I've been looking for recipes to use because we are currently low on money and don't have a lot of food. So, trying to be more creative than peanut butter and jelly, I just downloaded this AWESOME app called BigOven (which also has a website)

So far I have tried the Honey Fried Chicken and the Chicken Enchilada Casserole. The Honey Fried Chicken was pretty good but the enchiladas... Were totally amazing :)

A great plus of home cooking is that you are able to substitute some things if you want which makes it great for dieters. Like with the enchiladas I substituted enchilada sauce with salsa because the sauce recipe I came across called for lots of butter. Lots of butter=not the best for dieting lol.

goal 1: 10 lbs by sept 23rd

progress: -6 lbs!

Weighing In

Well as you can see my by my weight loss tracker, I've lost 6 pounds in 5 days. This seems pretty drastic but, this actually happens a lot when I will try to lose weight. The first few pounds just fall off but, when I get to the 15-20 mark, it gets REALLY hard. So right now I'm not super excited about this weight loss because I know that the harder times are coming. I am happy with my progress and proud of myself for sticking to my diet and eating healthier though :)

Food Swings

I'm in a horrible mood because of the dieting. I've realized that I've relied so much on food to control my mood! Waiting to eat till I'm actually hungry has been putting me in some very cranky moods. I know it wont last forever and I know it's worth it because I'm already losing weight and feeling better about myself. I just can't wait till these mood swings pass!

goal 1: 10 lbs by sept 23rd

progress: -3 lbs!